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Stress Less Lab In-Person

Get hands-on practice with calming techniques that can be used anywhere. Led by peer support specialist George Barrera.

Related LibGuide: Health and Wellness by Melinda Hodges

Date:
Monday, October 20, 2025
Time:
01:30 pm - 02:30 pm
Time Zone:
Central Time - US & Canada (change)
Location:
Craft Room
Audience:
  Adults     Older Adults  
Categories:
  Adult Education/Instruction     Health and Wellness  

Registration is required. There are 20 seats available.

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Melinda Hodges

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