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Self-Care Saturday: Grief and the Holidays In-Person
So many of us have experience loss over the past few years. You're not alone: it's okay to feel grief, sadness, and anxiety during the holiday season. Learn B.E. C.A.R.I.N.G. strategies and tools to use during the holidays.
Related LibGuide: Health and Wellness by Melinda Hodges
- Date:
- Saturday, November 4, 2023 Show more dates
- Time:
- 10:30 am - 12:00 pm
- Time Zone:
- Central Time - US & Canada (change)
- Location:
- Classroom
- Audience:
- Adults
- Categories:
- Health and Wellness
Registration has closed.
Event Organizer
Melinda Hodges